تويت
كيف تنظف اسنانك بالفرشاة ؟
يجب ان لا تفرك الاسنان بالفرشاة من جانب الى اخر بل يجب ان توضع الفرشاة على اللثة قرب اسفل السن ثم ادرها وجرها فوق اللثة وعلى السن حتى الحافة القاطعة في السن . وادارة الفرشاة على لشعراتها ان تدخل بين الاسنان وتنظف المنفرجات هذا الشكل بينها مزيلة فضالات الطعام العالقة هناك . قد تستغرق طريقة التنظيف هذه بعض الوقت ولكن متى اصبحت عادة جنى منها الفرد فوائد جلی . كذلك يجب تنظيف الحوافي القاطعة في الاسنان وداخلها وخارجها ، تفرك اللثة بالفرشاة بلطف ثم يغسل الفم جيدا بالمـاء ۱۷۷ واذا كان ليس بالامكان تنظيف الاسنان بالفرشاة بعد كل وجبة فالافضل تنظيف الفم جيدا بالمـاء لازالة ما يمكن ازالته فضالات الطعام العالقة بين الاسنان . ان معظم الضرر يحدث في نصف الساعة الاولى بعد تناول الطعام ولا سيما اذا كان الطعام يحتوي على السكر . فما أسرع ما تنمو الجراثيم ( الميكروبات ) في فضالات الطعام ، فاذا زالت زال معها خطرها عن الاسنان ان الفم النظيف يعتبره كل انسان ويقدره ، والاسنان السليمة واللثة الصحيحة تطرد رائحة الفم الكريهة التي تنتج الفاسدة واللثة المريضة ، بل ايضا عن حالات في الانف والحلق والمريء والمعدة او الامعاء . ولكن هذه كلها تتأثر بحالة الاسنان واللثة في الفم . ان الفم القذر دليل على عدم التربية الصحيحة كما انه احتقار للآخرين . والقبيح في الامر ان الشخص يبقى جاهلا حقيقة حاله الى ان تسوء ويصبح اصلاحها صعبا ، ولهذا نرى ان زيارة طبيب الاسنان عدة مرات مفيدة للغاية كثيرون يعتقدون انهم يحافظون على اسنانهم ولثثهم محافظة جيدة
Keeping the child's teeth intact How do you brush your teeth? You should not rub the teeth with the brush from one side to the other, but the brush should be placed on the gums near the bottom of the tooth, then rotate it and drag it over the gums and on the tooth until the incisive edge of the tooth. Turning the brush so that its hairs enter between the teeth and clean the gaps in this way, including the remover of food residues stuck there. This cleaning method may take some time, but when it becomes a habit, the individual reaps clear benefits from it. Also, the incisive edges of the teeth, inside and outside, should be cleaned, the gums should be rubbed with a brush gently, then the mouth should be washed thoroughly with water. Most of the damage occurs in the first half hour after eating, especially if the food contains sugar. How quickly germs (microbes) grow in the leftovers of food, and when they are removed, their danger to the teeth will be removed with them. A clean mouth is considered and valued by every person, and healthy teeth and healthy gums expel the bad breath that results from rotten and diseased gums, but also from conditions in the nose, throat, esophagus and stomach. or intestines. But all of these are affected by the condition of the teeth and gums in the mouth. A dirty mouth is evidence of a lack of proper upbringing and contempt for others. The ugly thing is that the person remains ignorant of the reality of his condition until it deteriorates and becomes difficult to repair, and for this we see that visiting the dentist several times is very useful. Many believe that they maintain their teeth and gums well.
Keeping the child's teeth intact How do you brush your teeth? You should not rub the teeth with the brush from one side to the other, but the brush should be placed on the gums near the bottom of the tooth, then rotate it and drag it over the gums and on the tooth until the incisive edge of the tooth. Turning the brush so that its hairs enter between the teeth and clean the gaps in this way, including the remover of food residues stuck there. This cleaning method may take some time, but when it becomes a habit, the individual reaps clear benefits from it. Also, the incisive edges of the teeth, inside and outside, should be cleaned, the gums should be rubbed with a brush gently, then the mouth should be washed thoroughly with water. Most of the damage occurs in the first half hour after eating, especially if the food contains sugar. How quickly germs (microbes) grow in the leftovers of food, and when they are removed, their danger to the teeth will be removed with them. A clean mouth is considered and valued by every person, and healthy teeth and healthy gums expel the bad breath that results from rotten and diseased gums, but also from conditions in the nose, throat, esophagus and stomach. or intestines. But all of these are affected by the condition of the teeth and gums in the mouth. A dirty mouth is evidence of a lack of proper upbringing and contempt for others. The ugly thing is that the person remains ignorant of the reality of his condition until it deteriorates and becomes difficult to repair, and for this we see that visiting the dentist several times is very useful. Many believe that they maintain their teeth and gums well.